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ঝোল - ঝোল - বান - মাছ (Ban - Macher - Jhol)
Ban Macher Jhol is a traditional Bengali fish curry made with Bain Machh (spiny eel), cooked in a light, flavorful broth with potatoes, turmeric, green chilies, and mustard oil. Known for its unique taste and easy digestion, this rustic dish is popular in Bengali homes, especially during summer. Rich in protein and low in fat, Ban Macher Jhol pairs best with steamed rice for a comforting, homestyle Bengali meal. A must-try for authentic Bengali cuisine lovers!
Kaveri Nandi
Jul 304 min read
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